Pushups Coach for iPad 5.1.1

For those looking to enhance their strength and improve their physical fitness, the Pushups Coach app offers a structured approach to achieving the goal of performing 100 consecutive pushups. This application is designed to guide users through a comprehensive training regimen that can yield impressive results.

Pushups are an effective upper body exercise that engages multiple muscle groups, including the chest, shoulders, triceps, back, abs, and legs. Regardless of your current fitness level, the carefully crafted plan provided by Pushups Coach ensures that users can progress step-by-step. Committing just 30 minutes a week can lead to notable improvements within six weeks.

Key Features:

• Guidance towards achieving 100 consecutive pushups.
• Well-structured pushup plans tailored to various skill levels.
• Tracking capabilities for pushup sessions and calories burned.
• Graphical logs that illustrate progress in training and calorie expenditure.
• Customizable reminders for daily pushup sessions.
• Support for background and lock screen functionality.
• The option to play music, adding an enjoyable element to workouts.
• Sharing capabilities for training progress via email, Facebook, or Twitter.
• A comprehensive introduction to ten different types of pushup postures, complete with descriptions and images.
• Security features including passcode protection and Touch ID support.
• The ability to create personalized exercise plans after completing the program's default plans.
• Options for data migration to the full version of the app.
• WiFi and Dropbox backup and restore support.

For inquiries or suggestions, users are encouraged to contact support at maxwellapp@tom.com.